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For mental health support, you can also contact Lifeline on 13 11 14 (24/7) or Beyond Blue on 1300 224 636.

The Grand Final is not a celebration for everyone. Know the risks, know the signs and know what you can do.

The most exciting time of the year for footy fans can be a time of increased fear and danger for women and children who are at an even higher risk of family violence, particularly in the hours following the final siren.

A big game, alcohol, high emotions or an argument don't cause someone to use violence. Using violence is always a choice. 

Family violence is unacceptable, will not be tolerated, and has no place in our communities or in our sporting culture.  

The statistics about family violence.

56%
Over the past two years, Berry Street recorded an average 56% increase in victim-survivor calls for help in the week immediately following the Grand Final weekend.

— Terry Symonds, Berry Street Yooralla CEO

20%
On AFL Grand Final day, Victoria Police prepare for a 20% spike in family violence call-outs.

— Our Watch

4 Days
A ‘national crisis’ of violence against women — one woman is killed every four days in Australia.

— National family violence data


Family and gender-based violence is more common than many of us realise — that it’s not just physical violence, and it is never acceptable.

What is family violence?

Domestic and family violence includes physical abuse (hitting, pushing, throwing objects), but also extends to a range of coercive or controlling behaviours that cause fear, limit full a person’s participation in society and diminish their dignity, access to choice and sense of pride in their identity. Domestic and family violence is a pattern of behaviour used over time to control or dominate. This pattern of behaviour can be known as coercive control.  

What causes family violence?

Gambling, alcohol misuse, and strong emotions are risk factors for family violence, and environments that add to these risks include male-dominated, aggression-condoning settings like sport. However, these factors do not cause violence or abusive behaviour.

Violence and abuse are a choice…just as non-violence is a choice. Berry Street Yooralla believes that people using violence can choose to make safer choices. Support is available.

What can be done to prevent family violence? 

Knowing what family and gender-based violence looks like is an important first step in recognising it and responding safely. Resources and support are available via this website if you’re worried for your or someone else’s safety – or if you just want to know more.

Berry Street Yooralla is doing everything we can, but our services are not well enough funded to meet the need that exists, and we can’t do it alone. Sign up to the Berry Street e-news to keep in touch with us on what we’re doing to tackle family violence and how you can help. 


Sign up to receive more information and resources on family violence

Understanding family violence — recognising it, responding to it, and knowing where to turn — can make a real difference, whether you're reflecting on your own behaviour, worried about someone you love, or navigating your own safety. Sign up to receive updates from us, including helpful resources and information on support services available near you.

If you need support right now, you don't have to wait for an email: help is available through the services listed on this page.

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If you’re worried about the way you’re behaving in your relationship or family, support is available. Using violence or controlling behaviour is a choice, and change is possible, but it takes responsibility, honesty and the right help. Whether something else has raised concerns or you’ve started questioning your own behaviour, reaching out is an important first step.

I want to learn more...

Better Man — helps you reflect on your relationship to support you to make positive changes.

National support

Men’s Referral Service — for men who are worried about their behaviour or the behaviour of someone else.

13YARN on 13 92 76 — a culturally safe space for Aboriginal and Torres Strait Islander people in crisis.

Victorian support

The Orange Door — provides short-term support and referral for people who are experiencing or using family violence or who need support with the care and wellbeing of children and young people.

Rainbow Door, 10am–5pm, call 1800 729 367, or text 0480 017 246 — a free helpline and specialist support for LGBTIQA+ Victorians and their families.


It can be difficult to know what to do when you are feeling afraid, unsure if your relationship is safe, or trying to protect yourself or your family members. You may be unsure if what you’re experiencing is family violence, or you may simply know that something just doesn’t feel right. Support is available to help you understand what’s happening, explore your options and make decisions that are right for you. You can seek help at any stage, whether you want things to change, are thinking about leaving, or just want someone to talk to.

You don’t have to navigate this alone. Trained support and resources are available.

Berry Street Yooralla offers free specialist family violence services to victim survivors, including LGBTIQA+ people and children, who have experienced any form of family violence. Our family violence services are in Melbourne’s northern suburbs and Central Highlands (Western Victoria).

Resources

Your Toolkit Self-Assessment Tool — if you’re not sure if your relationship is safe, or something just feels wrong but you’re not sure what, you can use this self-test to identify whether coercive control is present in your relationship.

Safety Planning Checklist — if you are feeling unsafe, knowing what to do in an emergency and how to stay safe at home can help. This resource can help you put together a plan and includes links to services that can support you.

My Safety Kit — My Safety Kit is a reflection resource designed to support people who are, or may be, experiencing domestic, family and sexualised violence. It can help you plan for your safety and understand your experiences better, as well as connect to support.

The Line supports young people to understand what’s okay and what’s not when it comes to sex, dating and relationships.

National support

1800RESPECT on 1800 737 732 — the national domestic, family and sexual violence counselling, information and support service.

13YARN on 13 92 76 — a culturally safe space for Aboriginal and Torres Strait Islander people in crisis.

Victorian support

The Orange Door — provides short-term support and referral for people who are experiencing or using family violence or who need support with the care and wellbeing of children and young people.

Rainbow Door, 10am–5pm, call 1800 729 367, or text 0480 017 246 — a free helpline and specialist support for LGBTIQA+ Victorians and their families.

inTouch — provides services, programs and responses to family violence in migrant and refugee communities. 


If you’re worried that a friend or family member may be experiencing violence, abuse or controlling behaviour, it can be difficult to know how to help. You might have noticed changes in their behaviour, seen things that concern you, or they may have told you about some of the things going on. Your support can make a real difference. By listening without judgement, taking their concerns seriously and helping them connect with the right support, you can help them make informed choices about their safety and what happens next. 

I want to learn more…

My Safety Kit — a reflection resource designed to support people who are, or may be, experiencing domestic, family and sexualised violence. You can help your friend or family member complete their own safety kit.

Say It Out Loud Friends and Family Toolkit — a toolkit to help you provide support in situations where you know or suspect that someone is experiencing family violence.

The Line supports young people to understand what’s okay and what’s not when it comes to sex, dating and relationships.

Responders Lab, Insight Exchange — The Responders Lab is for anyone wanting to explore and build on their understanding of domestic, family and sexualised violence, and how this influences what you might notice, think or do in your responses.

I want to talk with someone…

1800RESPECT on 1800 737 732 — the national domestic, family and sexual violence counselling, information and support service.


If you’re worried about the way a friend or family member is treating their partner, children or other members of their family, it can be hard to know what to say or do. You might have noticed controlling, intimidating or disrespectful behaviour – or you may have noticed the way they speak about their partners or family shows disrespect.  

Knowing what family and gender-based violence looks like is an important first step in recognising it and responding safely. However, you don’t need to have all the answers to make a big difference. By recognising the signs, responding without excusing the behaviour and encouraging them to seek support, you can help them take responsibility and move towards safer, respectful behaviour.  

I want to learn more…

Respect Starts with a Conversation — these conversation guides and videos can help you start the conversation with a friend or family member who may be using family violence.

Responders Lab, Insight Exchange — The Responders Lab is for anyone wanting to explore and build on their understanding of domestic, family and sexualised violence, and how this influences what you might notice, think or do in your responses.

The Line supports young people to understand what’s okay and what’s not when it comes to sex, dating and relationships.

I want to talk with someone…

Men’s Referral Service — for men who are worried about their behaviour or for community members wanting support to respond to the behaviour of someone else. 


To learn more about family violence, the signs to look out for, and how to help those in need read the resources below.